Hopefully this doesn't get me banned from this lovely corner of reddit, but it's something dear to myself which I personally call 'pace poetry' and audio was the closest sub I could think of sharing it to. The main concept is for one to touch themselves to the rhythm of a speaker's voice (insertions, circles, whatever pattern) - which I find poetry structures fluidly, although it can also be done with narration or conversations. A sort of inverted mantra.