Episode 732: ExcitedI’m excited for this episode because I’m in that weird, hopeful in-between place where I’m packed, a little stressed, and very ready for what’s next. I talk about the trip, trusting my path, and trying to stay grounded when life feels a little uncertain.Play Count: 12 Episode 731: ConnectionsIn this episode, I’m reflecting on the connections I made at the vendor fair, the conversations that encouraged me, and the little ways my work is starting to resonate with people. I also talk about travel, money, and staying grateful while I keep building one day at a time.Play Count: 13 Episode 729: AbundanceIn this episode, I’m reflecting on abundance in all its forms, from angel numbers and good food to creativity, timing, and trust. I talk about the small signs that remind me I’m supported, the big dreams I’m still building toward, and why I believe there is already so much more than enough around me.Play Count: 15 Episode 601: UpdateTW: This episode contains mention of disordered eating patterns and body image struggles. If this is something you’re navigating personally, please be gentle with yourself today.Play Count: 120 Episode 490: Lose Your MindThis episode includes discussions of family conflict, emotional abuse, accusations around sexuality, past sexual trauma, pregnancy, yelling, and references to being physically hit. Please listen with care and take breaks if you need to. Your nervous system mattersPlay Count: 164 Day 22 of 30 Days of Pleasure: Empowerment AffirmationsYour creative energy has the power to heal and transform. You live a life of fortune, you can be with anyone you desire. You are safe and empowered to fully connect with yourself so you can express yourselfPlay Count: 362 Day 11 of 30 Days of PleasureYAWN WARNING: I yawn a lot during this audio so please do not listen to while driving or operating heavy machinery if you are sensitive. I also blow my nose a few times so be warned.Play Count: 498 Episode 300: AlignmentTag me on Instagram: @stakeandpotato3spodcast
Or email: stakeandpotato3s@gmail.com
Tell me the best part of your day — or what you’re proud of yourself for today.Play Count: 227 Episode 299: I Choose MeTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me OR what you were proud of yourself for.Play Count: 223 Episode 298: I RememberTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me OR what you were proud of yourself for.Play Count: 246 Episode 297: Express Your TruthTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 220 Episode 296: I SurrenderToday I share my excitement with you about paint pads from Michael’s, my deodorant and an affirmation from @margotmillerofficial from Instagram.: I am a conduit for miracles and millions. Everything I touch turns to gold. Everything I desire, desires me 10x more. Everything is rigged in my favor. I am chosen for massive impact and massive success. I serve so I deserve. The most spiritual thing I can do is become rich and famous.Play Count: 234 Episode 295: It Feels GoodYW: Yawn Warning. I yawn quite a bit in this audio and blow my nose several times so you may want to turn the sound down at certain parts.Play Count: 215 Episode 293: Do You?Tag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 213 Episode 292: Good Little MomentsTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 210 Episode 291: DiscernmentTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 197 Episode 290: It’s The Little ThingsYW: I yawn a lot in the beginning so please do not listen to while driving or operating heavy machinery if it affects you.
Tag me in your story or post on Instagram:
Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 223 Episode 289: DestinyTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 231 Episode 288: Giving Myself CreditYW: Yawn Warning. I start yawning heavily around 9 minutes so please do not listen while driving or operating heavy machinery if you are sensitive.Play Count: 230 Episode 287: Letting GoTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 210 Episode 286: Proud Of MeTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 228 Episode 285: ParachuteTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 245 Episode 284: The JourneyTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 218 Episode 283: I’ve Had EnoughTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 236 Episode 282: Keep GoingTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 239 Episode 281: Doing BetterTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 229 Episode 280: House CleaningTag me in your story or post on Instagram: stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 291 Episode 279: RamblyTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 220 Episode 278: Open UpTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 250 Episode 277: Rewarded For Being MeTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 244 Episode 276: Your Determination Is CommendableTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 256 Episode 275: BalanceTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 257 Episode 274: Celebration, Part 2Tag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 280 Episode 273: Celebration Part 1Tag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 267 Episode 272: EmpoweredTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 242 Episode 271: Done and DustedTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 271 Episode 269: Public SpeakingTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 296 Episode 268: Judgment DayTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 243 Episode 267: PostTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 245 Episode 266: TED TalkTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 269 Episode 265: Kate Spade & BoundariesTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 272 Episode 264: I’m Not PerfectYW: Yawn Warning. I yawn a lot so please be careful when driving or operating heavy machinery
Tag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 254 Episode 263: I’m Doing BetterTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 213 Episode 262: TimeTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 244 Episode 261: Facts Of LifeTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 249 Episode 260: Reach BackTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 248 Episode 259: I’m A TalkerTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 229 Episode 258: Shadow Work & SheetsTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 281 Episode 257: RestTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 253 Episode 256: Helping OutTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr )or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 252 Episode 255: AppreciationTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 243 Episode 254: Being ComfortableTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 247 Episode 253: Love LanguageDay 13: The "Comparison Trap" Chronicles
Prompt:
When was the last time you compared yourself to someone else? What was the story you told yourself in that moment? Write it down and then compare the facts to reality. Was it true, or were you being a little harsh?
Healing Activity:
Every time you catch yourself comparing today, write down something unique about yourself that you love. At the end of the day, go back to that list and read it aloud to yourself like a pep talk.Play Count: 281 Episode 252: Meta AI & Shadow WorkTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 359 Episode 250: I Am An Interior DesignerTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 272 Episode 249: Maybe I’m Not As Weird As I ThoughtTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 275 Episode 248: Divine AssistanceYW: Yawn Warning. Please do not listen to while driving or operating heavy machinery.
Tag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 267 Episode 247: Letter To My EgoTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 304 Episode 246: In A NutshellTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share pthe best part of your day with me.Play Count: 294 Episode 245: So Much WorkTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share pthe best part of your day with me.Play Count: 255 Episode 244: A Lot To Tell YouTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 287 Episode 243: Rest Is HealingYW: Yawn Warning. I yawn a lot at the end so beware
Tag me in your story or post on Instagram: [Stakeandpotato3s](https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com to share pthe best part of your day with mePlay Count: 280 Episode 242: Home To YouTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 281 Episode 241: Work In ProgressTag me in your story or post on Instagram: [Stakeandpotato3s](https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com to share pthe best part of your day with me.Play Count: 265 Episode 240: Shadow Work Day 1Tag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share pthe best part of your day with me.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 253 Episode 239: 7 DaysTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 253 Episode 238: Disney WorldTag me in your story or post on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 261 Episode 237: Attainable GoalsTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 261 Episode 236: Express Your HappinessTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 280 Episode 235: Hello Pot, It’s Me KettleTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 325 Episode 234: Being PresentedTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 242 Episode 233: The Incredible Unbreakable EggTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 261 Episode 232: Fun FantasyTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 270 Episode 231: Proud Of MeTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 271 Episode 230: Day 1, Hour 1Tag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 273 Episode 229: ProceduresTag me in your story or post on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 285 Episode 228: Little StepsTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 266 Episode 227: KintsugiTag me in your story or post on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 311 Episode 225: AccomplishedTag me in your story or post on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 276 Episode 224: Letter To My 2020 Selfwas a guest on the Flying Upstream Podcast a few weeks ago and as promised, here is the link:
https://open.spotify.com/episode/0kHUJfBcTmu3tpU4y9ZCsp?si=tiwPjAe_QcCuCVBt_EaCGa
I wrote a letter to my 40 year old self back in 2020 and share it with you in the hopes that it inspires you to write your own letter.
Tag me in your story or post on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com to share your letter with me.Play Count: 255 Episode 223: The OppositeTag me in your story or post on Instagram: Stakeandpotato3shttps://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 272 Episode 222: No More Band AidsTag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 284 Episode 221: It Was A Busy DayTag me in your story or post on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 267 Episode 220: Easy LivingTag me in your story or post on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 291 Episode 219: Dad’s BirthdayTag me in your story or post on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 305 Episode 218: You Never KnowTag me in your story or post on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 290 Episode 217: How Did It StartTag me in your story or post on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com to share the best part of your day with me.Play Count: 316 Episode 216: You Are NeededThank you for agreeing to send me pictures of the best part of your day. You can send them to me via email stakeandpotato3s@gmail.com or tag me in your story or post on Instagram @stakeandpotato3s.Play Count: 285 Episode 210: It’s So Nice To Have A Female FriendFollow me on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 292 Episode 209: Moving OnTRIGGER WARNING: emotional neglect as a child
Follow me on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 284 Episode 208: Happy Lunar New YearFollow me on Instagram: Stakeandpotato3s https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to stakeandpotato3s@gmail.com
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 313 Episode 207: Today Was A Busy DayFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 285 Episode 206: If All You DoFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 316 Episode 205: The Drying ProcessFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 297 Episode 204: Recording MyselfFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 353 Episode 203: Ups and DownsFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 294 Episode 202: The Hallway Of LifeFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an [email](stakeandpotato3s@gmail.com)
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 343 Episode 201: Restoration Of PeaceFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an [email](stakeandpotato3s@gmail.com)
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 305 Episode 200: A Letter & An ApologyFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an [email](stakeandpotato3s@gmail.com)
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 334 Episode 199: A Letter To My 20 Year Old SelfTrigger Warning: I share a letter to my 20 year old self about being pregnant and I mention abortions.
Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an [email](stakeandpotato3s@gmail.com)
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 342 Episode 198: All You Can DoFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an [email](stakeandpotato3s@gmail.com)
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 331 Episode 197: Not Every StepFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or follow me on [Twitter/X:](https://x.com/aylanau888?s=21)
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 299 Episode 196: You Never KnowFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or follow me on [Twitter/X:](https://x.com/aylanau888?s=21)
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 290 Episode 195: To Be SeenFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or follow me on [Twitter/X:](https://x.com/aylanau888?s=21)
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 300 Episode 194: Safe PlaceFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or follow me on [Twitter/X:](https://x.com/aylanau888?s=21)
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 324 Episode 193: Very SexyFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or follow me on [Twitter/X:](https://x.com/aylanau888?s=21)
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 309 Episode 192: I Want You To LiveFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or follow me on [Twitter/X:](https://x.com/aylanau888?s=21)
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 302 Episode 191: January 11, 2025Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or Twitter/X: AylaNau888.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 369 Episode 190: You Are Not BehindFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or Twitter/X: AylaNau888.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 298 Episode 189: I’m Having A MomentFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or Twitter/X: AylaNau888.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 302 Episode 188: A Beautiful WorldFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or Twitter/X: AylaNau888.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 312 Episode 187: I AmFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or Twitter/X: AylaNau888.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 310 Episode 186: All About PerspectiveFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord or Twitter/X: AylaNau888.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 286 Episode 185: That One PersonFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 320 Episode 184: Content CreatorFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 339 Episode 183: This Is What I Can DoFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 320 Episode 182: Ups and DownsFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 301 Episode 181: Jovial JourneyFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 334 Episode 180: Happy New YearFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 332 Episode 179: MovementFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 322 Episode 178: Mrs. We Are WealthyFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 311 Episode 177: RamblyFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 301 Episode 176: I Am So ProudFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 320 Episode 175: 9% BatteryFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 324 Episode 174: I Love YouFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 327 Episode 173: Merry HanukkahFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 312 Episode 172: Potato PancakesFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 340 Episode 171: Not A Starving ArtistFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 332 Breathe 100Listen in for 17:04 as I count backwards from 100Play Count: 414 Episode 170: Luck HappensFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 326 Episode 169: True To My HeartFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 316 Episode 168: I Couldn’t Have Done This Without YouFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 307 Episode 167: Painting My Perfect DayFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 313 Episode 166: ExpansionFollow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4) or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 374 Episode 165: The AdvantageFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 308 Episode 164: PricelessFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 347 Episode 163: Six CentsFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 380 Episode 161: Do It For The GainsFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 334 Episode 160: The HallwayFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 341 Episode 159: An Extraordinary LifeFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 322 Episode 158: 15 MinutesFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 328 Episode 157: Prepared HeroFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 293 Episode 156: FriendshipFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 307 Episode 155: I Am ReadyFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 306 Episode 154: Little MomentsFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 307 Episode 153: Something Is HereFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 290 Episode 152: A Prayer For My PersonFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 330 Episode 151: Figuring Out My NormalFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 317 Episode 150: Dazzlingly DeliciousFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 317 Episode 149: Speaking My LifeWhat if I could create my own reality by speaking my life into existence?
Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 323 Episode 148: This Is What Life Is Like (DV)Continuing on from yesterday’s episode and what life is like as a victim of DV as well as emotional and mental abuse.
Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 362 Episode 147: Never Coming BackToday was Thanksgiving and well… Trigger warning… domestic violence episode. That is all I am going to say.
Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 368 Episode 146: Happy ThanksgivingFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 322 Episode 145: TitleFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 318 Episode 144: Hopes & DreamFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 548 Episode 143: Define BetterThere is nothing wrong with your sound, there’s just silence from time to time because I fell asleep momentarily.
Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 339 Episode 142: Improving 1% At A TimeFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 335 Episode 141: ModelingFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 338 Episode 140: CakeFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 368 Episode 139: GoddessFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 496 Episode 138: Love, Laughter and HappinessFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 404 Episode 137: This Is 44Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 357 Episode 136: Open The DoorFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 414 Episode 135: Beat AnxietyFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 313 Episode 134: Marriage Is Not BeautifulFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 363 Episode 133: What’s In A Name?Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 337 Episode 130: ComplimentsFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 471 Episode 128: Bath SoakFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 566 Episode 127: Lavender Vanilla Dreams127: Lavender Vanilla Dreams
Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 343 Episode 126: SupportFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 343 Episode 125: AloftFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com so I can send you the link to join my Discord group.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 350 Episode 124: Just Being MeThere’s a slight pause during the audio, I’m just thinking, your sound didn’t go out.
Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com so I can send you the link to join my Discord group.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 326 Episode 123: A Letter To My 8 Year Old SelfFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord group.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 563 Episode 122: Green FlagsFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord group.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 696 Episode 121: I am Worthy Of ReceivingFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord group.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 341 Episode 120: Notably NuminousYW: Yawn warning. Please do not listen while operating heavy machinery.
Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com if you want to join the Discord group.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 340 Episode 119: Openly In The OverflowFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com so I can send you the link to join my Discord group.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 357 Episode 118: Barriers to EntryFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com so I can send you the link to join my Discord group.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 349 Episode 117: CommunityFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com so I can send you the link to join my Discord group.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 336 Episode 116: Creating My Bucket ListFollow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com so I can send you the link to join my Discord group.
If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.Play Count: 364 Episode 42: Domestic ViolenceEpisode 42 of the Stake and Potato3s Podcast
If you need help from domestic violence, call 800-799-SAFE.Play Count: 436