[F4A] Mindfulness & Body Scan Ramble [Getting the Nerves Out][Ramble][Improv][Soft][Gentle][Guided][Breathing][Body Scan][Mindfulness][~25min]
Summary: Join me as I ramble my way through a mindful body scan.
Comfy's Note: I'm still getting the nerves out, so I left this audio intact to normalize the process of getting into the right headspace.
You are worthy. You are loved. You are worthy of love.
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