Comfort for Insecurity | Panic Attack Comfort | Family Conflict. Script by u/palomatoast You’re experiencing a panic attack after having a miscommunication with my mother. I comfort you and encourage you to let go of the emotion and your breath. I remind you that you’re not alone, that each of us made mistakes in this situation, and that it’s alright to feel embarrassed, angry or sad. The experience helps you and I practice acceptance and forgiveness toward each other and ourselves. // inspired by It's Alright by Mother Mother