Hello there! Here to be hypnotized? Marvellous! Today we’re going to do a little fractionation. That’s a hypnotic technique for quickly building the mental muscles that help you rapidly relax, engage your imagination, and wake experiencing fun new ideas and sensations. It involves relaxing and rousing yourself multiple times in order to achieve this. Make sure you’re comfortable, feet flat on the ground, or stretched out if you’re lying down and get ready to relax.