This is a short file that instructs you to let go of a part of yourself that isn't serving you and in it's place I will impart my sense of discipline. With a little playful hypnosis and my sweet voice guiding you, you have the power to change! All it takes is letting go of your old, bad habits, and letting in new good girl habits. But first you need a sense of discipline, to do what's best for yourself, even if its hard, to drop your bad habits, and to sink into a new routine. This file includes erotic hypnosis, CNC, non-consensual fantasy, and identity degradation. It conditions arousal, behavior, and self-image through mind control, sublimninal messaging, and trance layering. Includes themes of sexual domination, erotic denial, possession, and control loss. Are you ready to be made into someone new?