You’re not working out anymore. You’re being reprogrammed. This isn’t just cardio. It’s a live demonstration of your submission. And with every step on those stairs—every bounce, every drop... You’re climbing deeper into the body I want... and the mind I own. I’ll be there, whispering in your ears, wrapping each stride in hypnotic suggestions, arousing commands, and layered obedience triggers. My voice won’t just talk to you. It will reshape you body and mind. This is for good girls who want their workouts to leave more than a pump. This is for display trophies. Submissive sluts with aching legs and soaking thoughts. You’ll climb because I say so. You’ll ache because you’re being written. You’ll bounce because you’re being built for use. Listen to this file while on a stairmaster machine or similar. Be safe when using equipment and be respectful when playing in public. There is no prompt to touch yourself in this file, so don't. Have water ready and stay hydrated and aware enough of yourself that you stay safe. Intended effects: Turn your fitness into submissive conditioning, reinforce trophy slut behaviour, obedience and eroticize objectification, reframe your exertion as tribute to me. This file includes erotic hypnosis, CNC, non-consensual fantasy, and identity degradation. It conditions arousal, behavior, and self-image through mind control, exhaustion, and trance layering. Includes themes of sexual domination, erotic denial, possession, and control loss. Are you ready to climb for me? Then press play… and start dropping.