It involves you moving in arousing ways. Hypnotic arousing horniness. Setting of a horny arousal trigger. Also you should be quite horny after listening, ready to enjoy yourself. It has binaurals, music and a "spiral" to look at, which can be found here: https://www.dropbox.com/scl/fi/2qonw08ozek7vsdjaewxr/gif-working-on-further-2.gif?rlkey=56w13sud4xhzjjgntjgb11348&st=gdyrvq3k&dl=0