Hello my loves! The worlds been non stop and I personally needed to put more meditation into my life just to cope. This is a small guided shamanic journey for you to take when your stressed. You will find yourself in a forest, meeting your inner self. This will involve breath work and me asking you to visualize as we go. Hopefully integrating that love in a bit so you can carry it with you. I hope it helps who it needs to. You're loved. Finding something beautiful is an act of resistance. Lordt, do we need to resist. Even in the small acts of not losing our humanity through this.