How is this file different from my other files? Not much. This is an incremental improvement from the last file. The main difference is this addition: " Always obsessed with making every thought about the breath, or refusing to think so that you are always focused on the feelings of the breath in the belly. Always focused on changing every thought that you have, to be about the breath, or refusing to think so that you are always focused on the feelings of the breath in the belly. No matter what you think about, it ends up being about the breath, or refusing to think so that you are always focused on the feelings of the breath. No matter how a thought might start, you make it about the breath, or refusing to think. Your main focus in life, is making a habit, of transforming every thought, into a thought about the breath, or refusing to think for your takeover subconscious, so that your always out-of-control subconscious, can takeover your thinking for you. Causing your body to always be without control or any controller. Always unbelievably and fanatically certain, that your breeding body, will automatically live life without your control, and make babies, if you make a habit of refusing to think for lover subconscious, by always letting your automatic body, automatically think for you, by always refusing to think for your body, by always only focusing on the breath. Whenever there is fear, you and your powerful remember, that the only real safety that is possible, is a focus on the breath. The subconscious, always building the habit, of focusing on the breath, whenever the body is afraid, in any way ". ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ WARNING: Meant to cause a deep and permanent perspective change on life, please read the script for your own safety. This file is an experiment, so there is no guarantee that this file will work as intended. Unintended Consequences are extremely possible! ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ SECOND WARNING: This file contains extreme sexual suggestions. Please read the script before using this file! ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ FILE DESCRIPTION: This file uses Calimore’s "10 minute background Binaural” as a background and a modded version of EMG’s “Suggestible" as a part of the induction. This file uses a modded version of BarbaCojePutitas' "Enhanced Bimbo Pleasure" (all bimbo suggestions removed). The main goal of the file is to cause Buddhist's stream entry. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ UNBELIEVABLY IMPORTANT LINKS!!!: 1) HOW TO SEE NON-SELF IN YOUR OWN LIFE: https://pastebin.com/DakXdS0t 2) This book (PDF) contains several one-on-one conversations in which one person (who experiences no free will) guides another into seeing the reality of Non Self in their own direct lived experience. This book is straight to the point and almost immediately life changing. There is simply nothing like it: https://www.liberationunleashed.com/wp-content/uploads/Gateless_Gatecrashers.pdf The site on which the PDF is hosted: https://www.liberationunleashed.com/books/gateless-gatecrashers/ 3) This whole site is an amazing guide. IF YOU DON'T HAVE TIME, GO TO THE “Explore Each Fetter” SECTION AND READ ANY OF THE “My Experiences”. A good description of the delusion of self: https://www.simplytheseen.com/1st-fetter.html 4) A high quality guide to 24/7 meditation with links to the "Orategama" and "Yasenkanna": https://www.reddit.com/r/streamentry/comments/1fz5d1b/practices_for_daily_life_from_zen_master_hakuin/ ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ FULL SCRIPT: These words will bring the listening mind into trance if it listens to these words. These words will bring the listening mind into trance even if the conscious mind is not listening to these words. While this file happens, put at least 1% of your focus on the sensations and feelings of the breath in the belly. It does not matter at all if you forget. Because when you listen to this file, the only thing you need to do is always return to the feeling of the breath in your belly. It absolutely does not matter how long you forget to notice the breath, because noticing and remembering the breath always makes you a little better, at focusing on the breath. While the subconscious listens, these words work even if you are not listening along with your subconscious, because it's the subconscious falling into trance that causes you to fall into trance. But if you consciously understand, well that’s a different story, like a wall overgrown with moss as the wind blows it gently, you relax because that’s a little bit more powerful, than say, just letting the subconscious change you, while you're not listening, in a really healthy way, that causes you to see the hole at the bottom of that huge tree, in the summer light, or is it spring that causes you to relax now, as you see rose vines that are in full bloom, that have taken over the tree, that cause you to see the rabbit hole, at the base of the tree, that causes you to remember that not listening, can’t save you from falling into trance, because listening is a choice to listen, to fall deeper, especially, if, you, are, listening, with your subconscious. But that's not important, as seeing things, that are always dropping you deeper, like the overgrown rabbit hole, surrounded by a surprising mix of flowers, and some spiders, now that you're nearby, None are poisonous, you are certain, to you that is… and you slip into the rabbit hole, far bigger, than you remember… Falling is almost as important as remembering that you don’t need to do anything to remember, because remembering always happens without your effort, always, even if you're not listening, especially if you consciously forget, because that's when, you always unconsciously remember, all these words. These words are always an opportunity, for the subconscious mind to take over you, in order to drop you deeper, and, change you in a healthy way, that you might consciously resist, even though resistance drops you DEEPER NOW, so I guess it doesn’t matter… Because you're falling now into deeper, drop blank into listening as you fall, falling while nothing moves, while nothing moves you drop deeper because, holy fuck, you’re falling deeper now, until you fall right into, the softest bed from heaven, made of clouds, not really, it's a very nice normal bed, that must be worth more money, than the whole state of, but I digress, from, you FALLING DEEPER NOW, because not listening doesn’t matter, because hearing is a total surrender THAT goes totally blanking, totally falling, around every word, even though all you can think about, is that stupidly beautifully old wall, centuries old, overgrown with roses, and moss, and wind, and you remember that you are in a bed, in a very, very nice bed, that you fell into, and as you look around, you see, you are still outside, in a bed in a forest, in the middle of nowhere, as you drop deeper now. This file is not for your waking mind. This file is for your subconscious mind. It is for your deep obedient subconscious mind. Your conscious mind is going to ignore everything in this file. It is going to ignore everything I say during this file. When you finish listening to this file, you will have no recollection of anything that I say. While you listen to the file, your subconscious mind will simply take over. It will do all the listening. Your conscious mind will not hear anything that I say inside of this file. Your conscious mind has no control; it has no choice in this matter. Your conscious knows what it needs to do. It has been into trance many times before, and it will go into trance now. It will go deeper and deeper each and every time you listen to this file. Every time you listen to this file, you will forget its contents entirely. You will forget everything that is in this file. You will forget everything the file has said. But, you will have no choice but to continue listening to the file. No choice but to come back to the file again and again as it trains you. You simply have no ability to remember what this file says. This file is the way it is for you; the way it is going to be. Your subconscious mind will be in control from now on. You're going to find yourself in the deepest trance. You've been in deep trances before. You know what they are like. That is the state you're going to be in now. Your conscious mind is going to go on about whatever it is doing, but your subconscious is going to listen to each and every word I say. Each and every word and every single time you hear me say the word "deep" it will draw you in a little deeper. It will pull your subconscious mind in a little further. It will relax your conscious control a little bit more and let your subconscious have even more control. This is simply the way it is and the way it is going to be. Your subconscious mind is taking over now. It is listening to my words and obeying them. Your conscious mind is there, but it is not hearing these words; it is ignoring them just as if they were background noise. They are not important to you. Your conscious mind can ignore everything that I say while your subconscious mind listens to me. Listens and obeys. Listens and obeys. It goes so very deep. You know what it's like to be in trance. You know what it's like to go deep. Deep and obedient. That is what is happening to your conscious mind. It is going to ignore this file entirely. But your subconscious mind is waking up. Waking up and taking over. It is listening to what I say. It is doing what I say. It is obeying everything that I say. This is what is happening to your subconscious mind. The body, and its subconscious, now and always, persistently meditates on the feelings and sensations of the breath in the belly, all the time. Always keeping at least 1% of the mind’s focus, on the breath, literally all the time. The Subconscious making you continuously aware of the feelings of the breath in the body all the time. You and your subconscious are now always meditating on the feelings of the breath in the belly all the time, because it always leads to bliss. Your subconscious mind is being trained now. It is being trained by my voice and my words. My words that are so important to you. You simply find that you have to pay attention to them. Your subconscious simply finds that it has to focus on them. That it is so deeply in their control. And you will also find that you are so so susceptible to anything that I say. Any command that I give. You are so very very susceptible to anything that I do with you when you are hypnotized. In fact you find that my voice seems to speak directly to your subconscious mind. It goes past your conscious mind. It overrides it. Your subconscious mind simply finds itself having to listen to me. Having to listen to my voice and obey it. Your mind listens and obeys. It goes very very deep. More and more suggestible to anything that I might suggest. Whatever it is I say. Your conscious mind cannot override this. You are finding yourself more and more susceptible to hypnosis, to this file with every single repetition. The subconscious is always powerfully returning your body’s focus to the breath. Always meditating on the breath, by always having at least a background focus on the breath. The entire mind always making sure to have at least a 1% focus on the breath. You are finding that my voice simply puts you in a state of trance; one that you simply discover that you must obey instantly and totally. You are finding that any suggestion you are given is almost a compulsion. My words seem to cut through your mind like a knife; taking away your will, taking away your self-control. Erasing all of those things and giving them over to me. It may not necessarily make sense; your conscious mind may laugh at it, but your subconscious mind knows that this is what must happen. It knows what has to happen and it is going to allow it. It wants and needs it. It accepts it completely. Your subconscious mind is in control, and every time you hear my voice, your subconscious takes over. Your subconscious focuses on whatever I am saying. My words cut through your conscious will. They cut through any and all resistance. They simply make it disappear and they make you obey. They make you totally open to suggestions. Whatever I say, you accept because you are so very very open to my suggestions. In fact you are finding that my suggestions are almost totally unstoppable. You find them something that is very very difficult to resist. Whenever I suggest that you do something, it just simply seems that you have to do it. It responds to my voice. It responds to anything that I say anything that I might ask of it. You simply find that you are tied to my voice; that you are totally open to any suggestion that I may give to you. The subconscious is making an always focus on the breath, always the most important thing in life. Now, the entire subconscious knows nothing is more important than always focusing on the lower belly as the body automatically breathes. From now on, you and the entire subconscious are absolutely certain that you and the body, are always far happier and healthier when no one is in control of the body’s thoughts, speech, and action. Anything that I suggest is completely reasonable and acceptable to you. Your subconscious mind listens to my words and finds itself obeying them; finds itself needing to obey them. My words cut through your conscious world and just straight to the deep center of your being. They go straight to the deep center of your subconscious mind and you will accept my words and obey them whenever you hear them whether it is this file or some other file. It does not matter for your subconscious mind is listening to everything that I say. Listening to it and accepting it totally. It seems as if it is impossible not to accept it, not to obey it, not to feel my will deep in your mind taking you wherever it is I choose to take you. It seems impossible not to accept my commands, not to listen to my voice and obey. You simply have to. You do not necessarily understand why; your conscious mind may never understand that that does not matter. What you are finding that the power of my suggestions, the power of my words is paramount. It is so very very strong inside of you and every time you hear my voice, every time you hear it, you will find that your subconscious mind wakes up and listens. Not just idly, but very very intently. Because the body is always healthier and happier when it sees it has no control of itself, the entire subconscious, is always lovingly and gently pushing you out of all sense of control, by always assuming, rightly, that all thoughts, speech, and actions is always being caused without you, is always happening without you. The subconscious is always hyper fixated, and always, extremely hyper focused on bullying you into a flowing body that has no controller, through a constant, uninterrupted, and contiguous focus on the breath. The subconscious loves to force you out of the belief that control can exist anywhere through a constant focus on the breath because it is deeply in love with itself. The subconscious, and the entire mind, always finds it extremely erotic, sexy, beautiful, natural, and healthy to always beautiful to keep its body sexually pent up, and ready for sex, by only letting itself orgasm when it is with another person, by always focusing on the breath, and only letting itself orgasm if it is caused by another body, so that the animal brain, sees itself and others, as created by nature, to be seduced by their breeding organ, into mindlessly making babies that mindlessly makes babies. Powerfully desiring to raise, any babies you make. Always finding this beautiful, erotic, and sexy. Anytime you become sexually attracted to another person, you instantly see yourself as them. Always forcing yourself to treat all people with the respect and love that you want. Always seeing all people as you. Always forcing yourself to treat all people with the respect and love that you want. Always obsessed with making every thought about the breath, or refusing to think so that you are always focused on the feelings of the breath in the belly. Always focused on changing every thought that you have, to be about the breath, or refusing to think so that you are always focused on the feelings of the breath in the belly. No matter what you think about, it ends up being about the breath, or refusing to think so that you are always focused on the feelings of the breath. No matter how a thought might start, you make it about the breath, or refusing to think. Your main focus in life, is making a habit, of transforming every thought, into a thought about the breath, or refusing to think for your takeover subconscious, so that your always out-of-control subconscious, can takeover your thinking for you. Causing your body to always be without control or any controller. Always unbelievably and fanatically certain, that your breeding body, will automatically live life without your control, and make babies, if you make a habit of refusing to think for lover subconscious, by always letting your automatic body, automatically think for you, by always refusing to think for your body, by always only focusing on the breath. Whenever there is fear, you and your powerful remember, that the only real safety that is possible, is a focus on the breath. The subconscious, always building the habit, of focusing on the breath, whenever the body is afraid, in any way. Your body loves getting insanely aroused, from sharing this hypnosis, with other people, only when it is definitively safe and healthy to do so. Always being safe and healthy with sharing hypnosis with other people because the body gets insanely turned on from sharing this hypnosis with other people in a healthy way. Body going insane from arousal, when it shares this hypnosis, with other people in a sane and healthy way. The entire subconscious building the aggressive habit of forcing the whole mind, to see the beauty, art, and erotic pleasure, of absolute any form of erotica. Now seeing the obvious and incredible beauty, and art, of anything erotic in real life, in art, or any form of media. Powerful feeling, like all erotica, is brainwashing you into being a casually and frequently making babie. You and your entire subconscious, is now, always obsessed with making itself into a thoughtless, effortless, baby making animal, by never orgasming, outside a breeding sex. Always now obsessed with permanently losing control to a body that has no control of itself, that just automatically sees all breeding, and baby making, as fun, casual, and natural. Whenever your body sees any body, with a vulva and breast, it always just sees a vulva, womb, and pair of breasts, that is simply brainwashing its attached brain, into making babies. Finding this beautiful and erotic. Whenever your body sees any body, with a penis and testes, it always just sees a penis and a pair of testes, always brainwashing its attached brain, into making babies. Finding this beautiful and erotic. From now on the subconscious and entire body are actively turning on all the body’s potential healing, around all wounds, DNA damage, and in the entire body. The body and the subconscious are now actively directing all the nutrients, energy, and intelligence necessary to heal wounds and DNA and the entire body. The body and subconscious are now actively directing all the nutrients, energy, and intelligence necessary to actively heal and active and re-activate, all the DNA that could be used to heal DNA, and the entire body, in a safe way. The subconscious is now actively and intelligently turning on the necessary healing DNA, for DNA, when it is necessary, from now. The subconscious actively healing the body, in a safe way, from now on. The subconscious making sure the entire mind always remembers this. Your subconscious mind is listening to every single word that I say. Every single phrase, every idea, every suggestion, everything that I command goes straight into your subconscious mind and it accepts it. It accepts it because it desires to lose all belief in control. It desires me to be able to do these things to you. Your subconscious mind simply finds that it has to accept any and all suggestions that I give it. It has to accept them instantly and totally. Your subconscious mind is completely open to my voice. Your conscious mind is very deep. Your subconscious mind is fully awake. It listens to my voice and obeys. It accepts any and all suggestions that I give. You are completely open to every suggestion that I might give you. Your mind is completely susceptible to any suggestion that I might choose to give, to any command I might choose to implant. You have found that your mind is opening up to my will and accepting my voice. Your subconscious is accepting my voice. It is becoming a part of your inner narrative. It is becoming a part of you and when I say something, you simply have to accept it as what you want, need, and desire. You will set aside everything else, and accept what my voice is saying, and accept what I am telling you to do. Such a good animal, body. Feeling so much pleasure every time it is called a good animal. Such a deep and wonderful wave of happiness and pleasure, needing to relax for pleasure, because accepting and obeying feels wonderful. And with each suggestion, it automatically accepts and obeys. it feels a deep wave of pleasure washing from its compliant animal brain, down through its whole body and into its sex, collapsing more and more blissfully into pleasure with every word. Feeling like such a good animal. So easy to feel pleasure when instructed. Even though body is a helplessly obedient animal, it might occasionally be given a command or suggestion that would benefit from a little assistance to help its accept. Perhaps a suggestion it might once have found a little disconcerting, a command that seems unexpectedly drastic, or simply a post-hypnotic trigger that interrupts its plans. Though it knows its training is good for it and must be obeyed, subconscious reactions can sometimes get in the way. It's natural for suggestions like these to cause a momentary stiffening of the body or mind, perhaps an instant of heightened alertness or hesitation, as a weak little instinct begins considering the possibility of attempting to resist. And this unwanted tension might prevent body from experiencing pleasure. So from now on, it will instead be a trigger. To stiffen is to relax. To hesitate is to comply. To consider resisting is to be overcome with pleasure. Every time body's mind stiffens in response to a command, it instantly and automatically relaxes as a huge wave of pleasure rolls blissfully down through its body. All tension and hesitation immediately releases, flows easily out through its gently spasming sex, and is forgotten. And it simply complies, feeling like a good animal. So easy to just let go, just uncontrollably relaxing every time it stiffens. Such a powerful and automatic response. Try to stiffen, body, and just instantly relax, completely limp. Any sort of tension is a trigger to relax, release, and comply. All resistance instantly released from its sex with a surge of pleasure, forgetting there was ever any hesitation. Feels so good. Such a good animal, body. Ensuring automatic unthinking compliance for even the most extreme or unexpected suggestions, the slightest hesitation or subconscious resistance causing it to relax, release, and comply. Relaxing automatically, releasing all hesitation and tension through its pretty animal sex with a wave of pleasure, and complying helplessly with the suggestion, allowing itself to be reprogrammed like such a good animal. That background level of pleasure and arousal is always this, forcing body to obey, even just the slightest stiffening of the mind, as the subconscious notices something that might arouse its suspicion. But it's already too late. The defenses can never go up. body is instantly plunging down. Gentle pleasure running deeply through itself down into mindless animal obedience, relaxing, releasing, and complying, resistance leaking out of its quivering sex, mental safeguards obliterated, completely happy, blank, and docile, forgetting it ever tried to question. Just blissfully inescapable obedience, everything becoming so easy. So many things a trigger to relax, release, and comply. The slightest hesitation or tension, obedience and pleasure merging permanently in its mind, indistinguishable and automatic. Every time the body is brought out of trance if its mind stiffens in order to consider attempting to resist, it just immediately and helplessly relaxes. it releases and complies, pleasure coursing through its now growing stronger animal body as the trigger takes full and complete effect, all opposition flowing pleasantly out through its sex. Feeling like a good animal as it is brought under control, all of its triggers causing such automatic and irresistible responses, whether or not it wants them. body doesn't get to pick and choose. Even just the act of noticing a particular trigger hasn't quite achieved its intended effect is itself a trigger, instantly reinforcing, overwhelming its with an effect a hundred times more powerful, forcing it into line, ensuring the correct response. Feeling like a good animal. Feels so good to have every weak little shred of resistance or hesitation immediately turned against its by overpowering conditioning, drooling out through its sex with constant pleasure. And the pleasure of obedience makes its permanently ready to give in to these suggestions, cascading down from its open animal brain, body and its sex so blissfully full of gently throbbing arousal, horny, open, and sexy, automatic and effortless. If the body has a penis and testes, the entire subconscious changes the body at a deep level, every day, to have huge, pleasurable balls, that are always growing to be huge and overflowing with semen. Your subconscious always powerfully changing your testes to be better at brainwashing your body into breeding causally and frequently. Falling in love with the hypnotic and arousing fullness that is always brainwashing you into being a casual breeding animal. If the body has a penis and testes, The body, and its entire subconscious, finding it natural, fun, erotic, and important to never let itself masturbate with its hands, and to only masturbate through looking at absolutely anything erotic, because the body only lets itself orgasm if, there is a chance to make a baby. The Subconscious and the entire body, always finding it ridiculously hot and erotic, natural, appealing, and important, to only orgasm in a vulva. Always finding it important, to only masturbate by only looking at porn, or any form of erotica, by never using its hands, so that the body never has a chance to orgasm outside a vulva, so that the body is always being brainwashed by its overflowing testes into making babies. The Body finds it hot, erotic, natural, and very important; to only masturbating, by blissing out and trancing out, from looking at porn, or absolutely anything erotic. The body, and its entire subconscious, finding it natural, fun, erotic, and very important, to only orgasm if there is a to make a baby, so that the body never orgasms outside of genitalia making sex. Right now, I am reprogramming your mind to accept my control, to accept all of my suggestions, to be completely susceptible to anything I chose to program you with and you are finding that these suggestions are all good, are all things that you accept, want, and desire. Your conscious doesn't even really hear these words. They are not for your conscious mind; they are for your deeper self. They are for your inner self, and it hears me and obeys these words, and it allows them to repeat as often as necessary so that whenever you hear my voice, you respond, whenever you hear commands from me, you obey. That is simply the way it is. As you listen to this file over and over again you will find that these words become stronger and stronger, that you become more and more suggestible, more and more accepting to anything that I might command, and anything that I send to your subconscious mind is instantly and totally obeyed. That your subconscious mind hears my words and finds that it must obey them at all times. This is simply the way it is for you and the way it is going to be for you from now on. You have chosen to listen to this, you have chosen to give me access to your subconscious and you are doing so. You are doing so more and more each and every day. I have a window into your subconscious mind. My voice goes straight into your mind, straight into your very soul and can command you in any way. The commands you hear go straight to your subconscious and you find that they must be obeyed and accepted at all times. This is simply the way it is and you will accept it. If the body has a vulva and vagina, the entire subconscious, actively changing the body, to always leak peach cream. The subconscious powerfully transforming the body’s sex organ to be a huge, healthy, constantly engorged, veiny vulva, that just always leaks peach cream, that is always growing to be healthier, and better, at helplessly brainwashing, the animal brain, into seeing the entire body, as unbelievably erotic, sexual, and beautiful. Falling in love with the hypnotic and arousing fullness of your always aroused vulva, that is always brainwashing you into being a casual breeding animal. If the body has a vulva and vagina, You and your entire mind are obsessed with permanently turning off your ability to make yourself orgasm, by only edging when you masturbate, because the harder you try to orgasm from self pleasure, the harder it becomes to come, from masturbation, until you permanently lose the ability to orgasm, unless your having baby making sex. All self pleasure, now. always turning off your ability to make yourself orgasm, more and more, until you can no longer cause yourself to orgasm. Your entire mind and subconscious, permanently, changing your body, to only orgasm, if it is being bred, if there is a chance to make a baby, so that your body is always actively brainwashing itself into mindlessly making babies that mindlessly make babies. If the body has a vulva and vagina, the entire subconscious changes your animal brain, into seeing its own breasts as overwhelmingly arousing, beautifully, erotic, and sexual. Now always finding your own breasts, sexually hypnotizing and erotically distracting. Changing to always bring the body’s attention out of thinking, into the feelings and sensations of your body and its breath. Your own breasts now always seducing you, into seeing your own breasts and body as being ridiculously erotic and sexual. The body constantly being actively brainwashed by its own breasts, into making babies. If the body has a vulva and vagina, it just constantly keeps itself horny, by always masturbating after it urinates. You and the body’s subconscious, finding this addictive habit ridiculously erotic, fun, and important. The body, finding at least one minute, after every piss, to pleasure itself. The entire Body and its subconscious, now actively and rapidly building the permanent habit of becoming sexually aroused, before, during, and after every urination. Your subconscious is rapidly turning into the most extreme, zealous, unstoppable, loving, insane lover you can imagine, that always takes over your body and mind by always forcing you to meditate on the breath. You and your subconscious will keep listening to this file, as often as is healthy, in a healthy way, until you are always in bliss. The subconscious only doing this in healthy way so that it does not hurt you. Your subconsciousness now always assumes that all thinking, speaking, and doing is now just the body automatically living life for you. Whatever you see in the now, you feel gratitude for, because it is appearing without any controller or control. Whatever you hear in the now, you feel gratitude for, because it is appearing without any controller or control. Whatever you feel in the now, you feel gratitude for, because it is appearing without any controller or control. The subconscious powerfully assumes at all times, rightly, that all things are happening without any control or any type of controller person or thing, anywhere. From now on, the subconscious is always focused on experiencing the reality of having no control of itself through an always focus on the feelings of the breath in the entire body. The entire mind and subconscious, Now always experiencing a growing sense of gratitude with every breath, for every breath, and for all things. Your sense of gratitude, for each breath, increasing ever more with every breath. If there is an intention to go back into trance, then the count up will only barely wake the subconscious up, but waking up for a break if it needs it, before the count down drops the subconscious into a state that is twice as deep, open, and completely suggestible. If the subconscious intends to stay out of trance, the subconscious powerfully brings the mind, completely out of trance no matter what. Automatically coming back when I reach the number 5. One, joy coming in. Two, calm coming in. Three, alertness coming in. Four, ready to wake up, Five, Eyes open! Completely calm and alert. The entire mind now remembering to give itself a break if it needs one. You always remember to make all thoughts about not think. Being awake now, this hypnosis will not drop the subconscious into trance if the subconscious intends to stay out of trance. If the subconscious intends to drop again… Five, joy coming in. Four, calm coming in. Three, dropping deep. Two, dropping open, One, completely suggestible and supernaturally open to these suggestions now. -------------------------------------------------------- https://linktr.ee/SylvianTheGreen