Self-sabotaged myself yesterday and I feel guilty about it but it's okay! I got today to be better and do better. I learned a lesson or two that I'll apply next time I feel like sabotaging myself again. Loving and caring for ourselves is a lifetime process that's why it's okay to take your time cause we will all get there. Self, thank you for always being there for me. I am so proud of who you are and the person you are becoming!