This is the lightest part of my submissive conditioning series. This one can be listened to without listening to the first two. This session includes a hypnosis element divided into two parts. The first is a light hypnotic element designed to make it easier for you to get into a submissive state by relating positive emotions with the use of certain words. The initial hypnotic session lasts about 10 minutes can be done lying down or sitting down and has a tactile component.The second part is uses a deepener and has the same effect but only tied to one word “Obey”. If you’re planning on listening to the entire audio give yourself half an hour and find a relaxing place to lie down and listen undisturbed. The hypnotics in this audio are very light and do not install any triggers. Effectiveness really only depends on suggestibility. As always feeeback is appreciated.