This file is an experiment of mine that has much less editing than I usually do. Instead it is raw audio of just my voice for your mind. This file encourages the listener to smoke, drink, and consume slightly less junkfood than the week prior per listen. The hope of the file is to motivate listeners to practice healthy habits alongside my other files like 'workout to be sexy for me' or 'hydro homie hypnosis' While this file is not as erotic as most of my other files, there is still the intimacy that comes from hypnosis, and the encouragement to do these objectives beyond just for yourself. All feedback is greatly appreciated which you can contact me at u/gob384