Welcome to the wonderful world of hypnosis. There are so many unique and interesting experiences that you can now have, however it is best practice to maximize fun and minimize risk. This file is to assist the listener in being able to reject suggestions that they don't enjoy, remember what they want to remember as well as pull themselves out of trance. This is done in a way that should not make hidden triggers more difficult if they are desired, but maintain your ability to say no, even when you are otherwise totally obedient.