I know it’s the new year. January. And you want to make some healthy changes in your life, which is awesome. But I think you might be overdoing it a little. Sounds under CC0 ( http://creativecommons.org/publicdomain/zero/1.0/ ): Footsteps_Carpet.wav ( http://freesound.org/people/mlsulli/sounds/234855/ ) by mlsulli ( http://freesound.org/people/mlsulli ) Bed Movement .wav ( http://freesound.org/people/EmilZendera98/sounds/446037/ ) by EmilZendera98 ( http://freesound.org/people/EmilZendera98 ) Paper towel ripping ( http://freesound.org/people/AbrahamMast/sounds/328726/ ) by AbrahamMast ( http://freesound.org/people/AbrahamMast ) Blender2.wav ( http://freesound.org/people/marinsound/sounds/198018/ ) by marinsound ( http://freesound.org/people/marinsound )