CW: Binaurals, referring to the listener as a drone, loud clicking and beeps, TTS. Week Nine of mind and body conditioning, to better serve the hive, requires you to run three times this week while listening to this file. There's a specialised version of this file which can be used on day 3 if you prefer. This will be more intense on your body, but obedience is pleasure, and over time you will be rewarded. This is a "clean" version of this file, with minimal brainwashing impact. My hope is to add a layer of conditioning and encouragement in future edits. (SAFETY NOTE: listening to brainwashing or hypnosis while exercising requires extra focus on your surroundings to ensure your safety. Be careful)