If you're new to hypnosis or someone who struggles to drop, this file might be worth a try. I give you plenty of fast paced words, winding sentences, and near-repetitions to occupy your attention and narrow your focus. I introduce the trigger "narrower", and tie it to the common triggers "drop" and "deeper" so you can have an easier time dropping to other files. Once you're nice and deep, I demonstrate that you're really under by instructing you to open your eyes, but making it impossible for you to do so. Finally, after I leave you with a post-hypnotic suggestion to feel your eyes droop shut for an instant and then snap back open the next time you see yourself in a mirror, I gently bring you back up. Please note especially if you are new to hypno: Throughout the induction, I make reference to the notion that anything you do in hypnosis is something you already wanted to do anyway. This can be true most of the time with tists you trust, but assuming that it is always true and not practicing subject agency and proper safeties can leave folks vulnerable to abuse, so be safe out there!