This brainwashing file should be listened to repeatedly, as with all of my training loops. The file will encourage a strong sense of love in the listener, not only for Goddess Gracie but for themselves and people in general. Yes princess, you will find yourself feeling extremely loving and with a deep need to express that love in whatever way you can. Whether it be baking a yummy cake for a friend, giving your best friend a big hug after her BF dumped her, or even dressing up like a slut and giving hugs and kisses to strange men in the street, these are all perfectly valid options princess and I'm sure you will have some fun ideas of your own that you will enjoy exploring. It is recommended that you listen at least 4 times a day sweetie but it is fine if you would like to listen even more, you can listen as often as you like! :)