I wanted to create something soft & comforting - a little space where you can just breathe, relax and let go for a while. This audio combines gentle affirmations with the sound of real rain and distant thunder I have captured through audio design work I do. It's been layered together with my voice to hopefully create a cosy & peaceful atmosphere. It's meant to be something you can return to whenever you need a moment calm or a quiet reminder that you're doing okay and that it's perfectly okay to rest. There's no role-play or plot here - just a calm presence and support. My hope is that this can help many people. The rain and thunder storm continues for a while after the speaking ends so you can just immerse yourself in that sound.