This is a looping mantra to listen to while you are doing your needed activities, chores, etc.. The act of automatically moving through your chores is pleasurable and keeps you on edge while you do them, losing time, forgetting, and otherwise making it more of a practice exercise than an onerous endeavor. Simply loop this file on its own, and the triggers and conditioning from the other mentioned files will do the rest. Plays with the idea of looped puppet-play and blankness while leaving room to get work done and train trance at the same time. Consider using it in a playlist, or playing soft music in the background as well. This is a much improved version made in October 2024.