[SELF-ISOLATION] [FRIENDSHIP] [HELP] [REACH OUT] [TRUST] [LOVE] [SELF-LOVE] [SELF-CARE] [FRENCH ACCENT] I don't pretend to be a therapist, because I am not. But I know how hard it can be to feel misunderstood, and reach out for help. I hope this audio can help you feel better, at least a little. Don't forget that you are loved, strong and that you are not alone.